... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
Ready to Stop Judging Yourself?
... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
HIV and Breastfeeding: 7 Facts To Know
... Studies show that the levels of ART medication found in breast milk are lower than the levels in their blood, and the risk of side effects for babies on ART or breastfed by a parent on ART is low.If you develop detectable viral loads, you should stop breastfeeding immediately.If you’re on ART and had an undetectable viral load during pregnancy, the ...
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
Many people associate HIV with weight loss. However, this is not always the case — especially now...
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