... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
Tips for Disclosing Your HIV Status to Others
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
4 Causes of Weight Gain With HIV
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
Did your sex life change after your diagnosis? It's a question many people newly diagnosed with H...
Sex Life and HIV
Did your sex life change after your diagnosis? It's a question many people newly diagnosed with H...
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