... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
Tips for Disclosing Your HIV Status to Others
... But, at the same time, it made me feel more confident about my status and how I want to move forward in life.”If your HIV isn’t undetectable or you aren’t on antiretroviral therapy (ART), it’s especially important to disclose your HIV status to current partners before intercourse. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... These options still contain very small amounts of caffeine, but they can satisfy your desire to drink something warm without the side effects of caffeine.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, more than 41,000 members come together to ask questions, give advice, and share their stories ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... These options still contain very small amounts of caffeine, but they can satisfy your desire to drink something warm without the side effects of caffeine.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, more than 41,000 members come together to ask questions, give advice, and share their stories ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
4 Causes of Weight Gain With HIV
... As people with HIV live longer lives — nearly half of people with HIV in the United States are over 50 — they may gain weight for the same reasons as older people who are HIV-negative. Individuals who are HIV-positive may also gain weight due to other health conditions they may have in addition to HIV. ...
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