I just take a multivitamin with multi minerals supplement. This is what I use. There are other brands. Just be sure it says multivitamin AND multi minerals.
I used to get them for free with Ryan White, now they are like $3.

B12 is supposed to be really good for people

I like B4 but sometimes have to settle for after.

This is what I bought at Walmart. It’s so tasty and I do think that this drink will go hand and hand with my healthy tea.

People with HIV may benefit from taking vitamins B, C, D, and E, as well as selenium and zinc.

Vitamin B
B vitamins, including B6, folate, and B12, can help restore lymphocyte counts and promote DNA synthesis.

Thiamin may reduce the activity of proteins that promote HIV-induced cell death.

Vitamin C
Helps the body fight infection and respond to illness.

Vitamin D
Can help protect aging HIV patients from osteoporosis.
Vitamin D deficiency is common in people with HIV, and supplementation can restore vitamin levels.

Vitamin D has several immune functions, including reducing inflammation.

Vitamin E May help with immune health.

Selenium and zinc
Play important roles in the function of the immune system.