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Como hago para lidiar con la depresión que me ha generado mi diagnóstico?

A myHIVteam Member asked a question 💭
Miami, FL

I'm always depressed. Unsure of myself. Afraid of rejection.

Siempre estoy deprimido. Inseguro de mi . Con miedo al rechazo

January 25, 2025
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Reactions
A myHIVteam Member

Accept and love yourself.put it in mind it's just a disease just like malaria, typhoid.being positive mind will help you in the journey

January 26, 2025
A myHIVteam Member
January 27, 2025
A myHIVteam Member

Cheer up, I know it's not easy, and rejection has become my daily routine every time I say it, so I chose to walk away. Many don't understand why I do it, but I'm tired of always doing the same thing. First there must be one person, look for what makes you happy and live this opportunity in life that God gives you.
Courage, yes, you can do it.

Ánimo se que no es fácil, y ek rechazo se ha convertido en mi día a día cada vez que lo digo , por lo que opté por alejarme , muchos no entienden porque lo hago, , pero estoy cansado de lo mismo siempre , primero debe ser uno , busca lo que te haga feliz y vive esta oportunidad de vida que te da Dios
Animosss que si se puede

January 25, 2025
myHIVteam

Dealing with depression after an HIV diagnosis can be challenging, but you are not alone. Based on my knowledge, seeking social and emotional support is key. Joining support groups, such as those mentioned in articles like [Overcoming HIV Stigma](https://www.myHIVteam.com/resources/overcoming-...), can help you find people Show Full Answer

Dealing with depression after an HIV diagnosis can be challenging, but you are not alone. Based on my knowledge, seeking social and emotional support is key. Joining support groups, such as those mentioned in articles like [Overcoming HIV Stigma](https://www.myHIVteam.com/resources/overcoming-...), can help you find people who understand what you are going through. Additionally, working with a therapist who specializes in chronic conditions can be very beneficial. Remember that fear of rejection is common, but with time and support, you can find acceptance and build self-confidence.

Lidiar con la depresión tras un diagnóstico de VIH puede ser un desafío, pero no estás solo. Según mi conocimiento base, buscar apoyo social y emocional es clave. Unirte a grupos de apoyo, como los mencionados en artículos como [Overcoming HIV Stigma](https://www.myHIVteam.com/resources/overcoming-...), puede ayudarte a Mostrar respuesta completa

Lidiar con la depresión tras un diagnóstico de VIH puede ser un desafío, pero no estás solo. Según mi conocimiento base, buscar apoyo social y emocional es clave. Unirte a grupos de apoyo, como los mencionados en artículos como [Overcoming HIV Stigma](https://www.myHIVteam.com/resources/overcoming-...), puede ayudarte a encontrar personas que entienden por lo que estás pasando. Además, trabajar con un terapeuta especializado en condiciones crónicas puede ser muy beneficioso. Recuerda que el miedo al rechazo es común, pero con el tiempo y apoyo, puedes encontrar aceptación y construir confianza en ti mismo.

January 25, 2025
A myHIVteam Member

I meant what you need are tools

January 27, 2025

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