Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Do You Do To Release Some Steam?

A myHIVteam Member asked a question πŸ’­
Geneva, IL

It's healthy to let go of unnecessary negative anxiety, or other emotions that can harm our immune system. What do you do that makes you feel better?

June 26, 2024
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A myHIVteam Member

My forte is singing, or soft music in a quiet surrounding.

June 27, 2024
A myHIVteam Member

@A myHIVteam Member. It's easy for me to find something to do, inside or outside. A nap also works to reset my disposition.🀠❀️

June 27, 2024
A myHIVteam Member

Work out is what I should do and used to do but now I just sleep everything off

June 27, 2024
A myHIVteam Member

a walk in the woods and be with nature

June 26, 2024
A myHIVteam Member

I let out small screams every now and then, LOL. Other than that, I pray, talk to someone, read my Bible or put on a good gospel or dance song. I am a pretty patient person, but we have to try and maintain some control no matter what.
God bless everyone

June 26, 2024

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