I exercise as much as I can. I've also learned the following trick: when I find myself having a negative/depressive thought, I force myself to think of 5 positive things in my life. It's called the gratitude. 5 things for which I'm grateful. I also try to remain in the present, not stressing over the past or worrying about the future. I also try to meet new people and make new friends.

I use cannabis as a supplement to relief some of my anxiety issues. As far as seasonal depression is related much to being depressed lies in bed thinking about people from the past whom aren't with me in living aspect and also the darke winter months

I like to walk allot...and shop

Personally I ignore the Holidays, and carry on as normal. On Christmas Day shops are still open here, and I will be organising my Squirrels Christmas Party..Being occupied or having a distraction, wards off many of the depressing thoughts one might have at this time of year.
I also make sure I go outdoors at least 3 times a day. I have no close Family or close Friends in the neighbourhood, so this can sometimes play on ones mind..

Josemiguel glad you like my answer and that it was useful to you . Well I got into a relationship last night with a younger guy. But we will be living gin two different a state next door to each other too. .Yes I had cats as pets and I have 2 larger dogs now .I just want real guy to give me want I would like to. Pets can't do that but they do love you and stay with you too.