I’m a fairly happy person. Like everyone, I have my down/stressed days.
According to “ The Power of Positive Thinking, John Hopkins Medicine:
“What is clear, however, is that there is definitely a strong link between “positivity” and health. Additional studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions—“
https://www.hopkinsmedicine.org/health/wellness....
What do you do to boost your attitude?
I try to find humor in stressful situations.
Me myself to boost my attitude I'm around positive people and things
Laugh..allot🤣😂😅🤣😂
I think back on where I came from and all the crap I've been through and focus on moving forward. Having lost everything and having to rebuild my whole life again from nothing really makes you appreciate just how good things have gotten since I was in my darkest hour. It goes a long way to helping me continue to move upward and onward.