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Does Heat Affect You?
With this summer season being the hottest on record and more to come,... does your body and overall health become affected by the heat?
Yes heat makes me very cranky as it draws all my energy down quickly. I try to only go out late night early am. It also dehydrates my body so l have to drink more water.
Absolutely! It rapidly drains my energy!
A cool shower before bed can make for better sleep when it's hot. 💦ðŸ¤
I'm extremely heat sensitive. Whether a hot shower or heat from the sun. Since HIV or the meds. I sweat profusely. I tend to stay away from the heat. Unless I'm going for that sweaty sexy look.
Whew, girrrrrl! As I get older, the heat does me in
And IF humidity, too, I'll be sweating puddles. I've always had a bit higher body temp since a kid. The ONLY way I'll cool off if overheated is drinking ice water.
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