Whether it be medical, legal, financial , love...or all of these.....what do you do.... when these overwhelming feelings comes up?๐คฃ๐๐
https://youtu.be/Us59fuIVgAk
Answer Summary
Members opened up about how they cope when overwhelmed by medical, legal, financial, or relationship stress, with responses ranging from... Read more
I don't stress. It is what it is. Just need to slowly work through it.
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Scream, Rant and Rave, Post on Line (maybe) Holler Yell, talk with therapist/psychiatrist, continue the above until Iโm able to work things out or just let go of the situation when I feel I canโt do anything else. Maybe not the โSanestโ of ways but it seems to work for me. ๐๐บ๐ฆ๐บ๐ธ
Drinks, workout, hike, and slaying is what helps me when my mood gets to that.