Fasting
Me being HIV Positive and I am wondering if fasting is good for my health. I would really appreciate all types of feedback.
No it's not good for you.
Trust me I thought could but no wasn't. So just have small meals and eat healthy snacks.
Example
Carrots cucumber celery cheese fruit you like. Hard boiled eggs are also good.🤗
I intermittent fast. It helps my weight loss and cholesterol. My Dr. Loves it.
I think it's best to clear it with your doctor.
I think it depends on a few factors :
How long the fast
What meds you're taking
How you feel when you fast etc.
I think it's important to eat though to keep your immune system strong, esp. healthy foods and clean foods.
Still, every person is different, so I think clearing it with your doctor is the thing to do.
Good Morning, Are There Any Runners Or People Who Work Out In This Group? I'm Trying To Come Up With A Good Recovery Drink.