I would have feet pain when i first wake up... I talked to my doctor about it... She suggested i stretch my feet before getting out of bed... It has worked but whats next is my thinking.

Sorry for the delayed response but I thought that my pain wasn't related to what you were experiencing. Then, rethinking - I felt that if we share all our physical developments, we can further help and support each other.

So here is my response.
Lotus, never had elbow problems. Don't know what to say.

My physical injury list is quite long. Because of my Ballet career so some (probably most) of my physical pain is:
1: dislocated right shoulder
2: general shoulder arthritis
3: left hip socket- no tissue causing grinding arthritis- needs surgery
4: Fractured 2nd vertabrea, lower back (caused by Gileads bad batch of Truvada
5: Lack of bone density.

Probably more, but would really like to share with other team members to see if we can further support each others experiences

@A myHIVteam Member I’ll try it after you give a lengthy review of how it works on your rusty achy feet 😂

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A myHIVte...

I normally have sometimes can't even stand up by my feet lol...I normally relax and my niece massage me until i feel better. Not an easy pain though.

But i do work out