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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
July 14
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A myHIVteam Member

Get some biotin, 10,000 mcg, 2 daily morning/night.

July 18
A myHIVteam Member

It could be an age thing. Slso try collagen drinks. I have heard jello has the nutrients as well.
I would also compare your nails to s reputable nail chart online. It should give you what is missing or what is going on with your nails.
Last resort see a dermatologist

July 14
A myHIVteam Member

Drink Milk or take Calcium supplements

July 14
myHIVteam

It's worth paying attention to nail changes, especially after living with HIV for as long as you have. Nails can actually be a useful indicator of what's going on inside your body, so noticing this shift is a smart move.

There are a few HIV-related reasons why nails can become fragile or change in texture over time:

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It's worth paying attention to nail changes, especially after living with HIV for as long as you have. Nails can actually be a useful indicator of what's going on inside your body, so noticing this shift is a smart move.

There are a few HIV-related reasons why nails can become fragile or change in texture over time:

- Antiretroviral therapy (ART): Some HIV medications, particularly older ones, can affect nail strength and appearance as a side effect.
- Immune system changes: Shifts in your CD4 count over the years can influence how your body maintains healthy nails.
- Fungal nail infections (Onychomycosis): People living with HIV are more prone to these. They can make nails brittle, thin, or discolored. It's more common than you might think.
- Anolunula: This is a change in the pale crescent at the base of the nail and has been linked to HIV progression and CD4 count changes.

The best step is to bring this up with your doctor at your next appointment. It's worth mentioning even if it doesn't hurt — nail changes can offer clues about how well your current treatment plan is working.

If you see a dermatologist, make sure they know your HIV status so they can factor that into any treatment they recommend. And a heads-up: don't start any new treatments, even over-the-counter ones, without checking with your doctor first since they can interact with ART.

July 14

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