myHIVteam

Great question! When living with HIV, certain nutrients are especially important to support immune function and overall health. People with HIV are commonly found to be deficient in some key vitamins and minerals.

Nutrients that may play a role in immune support include:

- Vitamin D – often deficient in people with HIV Show Full Answer

Great question! When living with HIV, certain nutrients are especially important to support immune function and overall health. People with HIV are commonly found to be deficient in some key vitamins and minerals.

Nutrients that may play a role in immune support include:

- Vitamin D – often deficient in people with HIV; supports bone health and helps manage inflammation
- Zinc – important for immune function
- Selenium – supports immune health
- B vitamins – help with energy and cell function
- Vitamin C – antioxidant that supports immunity
- Vitamin E – another antioxidant with potential immune benefits
- Vitamin A – plays a role in immune function A word of caution though — some herbal supplements like milk thistle and red yeast rice can potentially interact with antiretroviral (ART) medications, so it's really important to check with a healthcare provider before starting any new supplement.

Always loop in your doctor or a registered dietitian to make sure any supplement is safe and right for your specific situation.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Healthy Diet and Nutrition in HIV