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Good morning, are there any runners or people who work out in this group? I'm trying to come up with a good recovery drink.
Due to my intermittent fasting. My drinks are water and black coffee most of the time.
@A myHIVteam Member
here are some links that may be helpful for you:
1) https://www.verywellfit.com/best-post-workout-d...
2) https://wahlusa.com/how-to/massagers/fitness-re...
I hope those help.
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Never looked into that. But it's yummy.
Ran for years. I found chocolate milk after helped with muscle recovery.
I have been positive for 11 years now and have an incredibly high Cd4 count and have always had a high Cd4 1450+ Anyone else too?
Hello you all. !! Anyone in Minneapolis/StPaul area ? I’m in town would love to meet someone and go to a meeting. Lmk
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