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Lentils And HIV

A myHIVteam Member asked a question 💭
Barrie, ON

I am very curious if having lentils in my diet good for health? Because I just made a smoothie and I put lentils into it, along with milk and frozen fruit.

July 8, 2024
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A myHIVteam Member

Sounds delicious 😋

July 10, 2024
A myHIVteam Member

I have always cooked pink lentils along with brown rice with some olive oil in my rice cooker.
Rice is eaten more than taters in Hawaii as a staple food. I add low sodium soy sauce once plated to enjoy with the main course and vegetables and a green salad. Also great with a nice smothering of cream gravy with fried chicken and grilled zucchini.
Now I'm hungry. Bye!

July 9, 2024 (edited)
A myHIVteam Member

I've also made a Vegetable Lentil soup in the winter that is very healthy. You can add whatever you like for best flavor.

July 8, 2024
A myHIVteam Member

I love them

July 8, 2024
A myHIVteam Member

I love them

July 9, 2024

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