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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Is One Of Your Favorite Pastimes, Eg, A Hobby That You Enjoy Doing... To Get Your Mind Off Something That's Bothering You?

A myHIVteam Member asked a question 💭
Geneva, IL

People use lots of vices like meditation, eating , drinking, etc.
What is something that you turn to get your mind off things?

February 20, 2024 (edited)
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Answer Summary

Members shared a wide variety of hobbies and pastimes they turn to when needing a mental break, with music emerging as the most popular... Read more

Members shared a wide variety of hobbies and pastimes they turn to when needing a mental break, with music emerging as the most popular choice, followed closely by physical activities like walking, dancing, hiking, and exercise. Several members described creative outlets such as writing, journaling, quilting, art, playing violin, and restoring vintage computers, while others found peace in caring for pets, tending fish tanks or gardens, watching favorite shows, or collecting coins and comic books. A recurring theme was the importance of having multiple healthy coping strategies, with many members celebrating their shift toward positive outlets like meditation, prayer, and spending time in nature over past vices.

A myHIVteam Member

Music & Mood for me 🤣

February 23, 2024
A myHIVteam Member

In good weather, I love going for a hike in the forest. The Japanese call it forest breathing, and it is akin to meditation. The smells, the air, the flora and fauna surrounding me, this stillness and the peace, they all bring me such serenity.
If I am at home and cannot go out to do that, I will watch a cartoon/anime, something funny to make me laugh and smile and giggle. Or I will chat or call a friend. There's nothing like friend to remind yourself that you are loved. Nothing like a friend to feel grateful.

February 20, 2024
A myHIVteam Member

Pool party at Peters!!!!😁

March 3, 2024
A myHIVteam Member

I put on music and dance or watch videos

March 8, 2024
A myHIVteam Member

I go for a long motorcycle ride while listening to music.

February 21, 2024

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