What Is One Coping Mechanism You Use When Overwhelmed? | myHIVteam

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What Is One Coping Mechanism You Use When Overwhelmed?
A myHIVteam Member asked a question 💭

Whether it be our physical, mental, or spiritual selves, sometimes we find ourselves overwhelmed by it all.
What are some of the things that you do to escape or help you out?

posted October 24, 2023
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A myHIVteam Member

Hi! After 24 years of being positive I am now on Lexapro and it has seemed to take all that away. I take each day at a time.

posted October 25, 2023
A myHIVteam Member

I get on a flaky website devoted to helping people cope with illnesses. 🤠.

After reading what others are up against and trying to keep the focus on gratitude and hope, I return to my own life and do the same.

It works.

posted December 5, 2023 (edited)
A myHIVteam Member

Praying

posted October 25, 2023
A myHIVteam Member

I just pray and shut myself off to people for a time

posted October 24, 2023
A myHIVteam Member
posted October 25, 2023

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