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Real members of myHIVteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myHIVteam Member asked a question 💭
Raymore, MO

My job is mentally and physically exhausting. I’m tired all the time and just can’t seem to find the energy to exercise. What do you all do that helps you find some energy?

February 16, 2023
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Reactions
A myHIVteam Member

Thank you sweetheart! I’m willing to start trying anything. I have gain 60 Ibs since starting my meds. Ready to lose some of this weight especially in my stomach area.

February 16, 2023
A myHIVteam Member

I experienced the same thing of tiredness and no energy. How is your mental health? Coping with the disease mentally and physically drains you. I had to seek the help of a therapist. It helped me come out of the depression. My energy and mental levels has increased. I find myself now exercising every day.

February 19, 2023
A myHIVteam Member

You can do this.

February 17, 2023

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